Is Rojo's Street Corn Dip Mild Vegan?
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Ingredients
Yogurt (cultured Cream, Skim Milk Powder, Enzymes), Corn, Mayonnaise (soybean Oil, Water, Vinegar, Liquid Egg Yolks, Liquid Whole Eggs, Sugar, Salt, Mustard, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (milk, Salt, Enzymes, Bacterial Culture, Annatto, Natamycin), Onion, Cotija Cheese (milk, Skim Milk, Bacterial Culture, Sea Salt, Enzymes, Natamycin), Salt, Natural Flavours, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate. Contains: Eggs, Milk, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.