Is Rojo's Street Corn Dip mild GERD Friendly?
Description
Sweet smoky, mildly tangy flavor with gentle heat; a creamy, slightly chunky texture that spreads or scoops easily. Commonly used as a chip dip, sandwich spread, taco or grilled vegetable topping and party appetizer. Reviewers note consistent creaminess and balanced seasoning, though some mention preferring stronger spice or pronounced texture.
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Why it's not GERD friendly
- lemon juice concentrate
- cheese cultures
- cotija cheese
- cheddar cheese
- citric acid
- cultured cream
- milk
- dehydrated garlic
- vinegar
- pasteurized milk
- +4 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet smoky, mildly tangy flavor with gentle heat; a creamy, slightly chunky texture that spreads or scoops easily. Commonly used as a chip dip, sandwich spread, taco or grilled vegetable topping and party appetizer. Reviewers note consistent creaminess and balanced seasoning, though some mention preferring stronger spice or pronounced texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Corn, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Green Chile Pepper, Roasted Corn, Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [natural Mold Inhibitor]), Onion, Cotija Cheese (pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Salt, Natural Flavors, Cilantro, Vinegar, Lactic Acid, Spices, Xanthan Gum, Dehydrated Garlic, Yeast Extract, Citric Acid, Guar Gum, Sodium Alginate. Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable