Is Rolaids Tablets Extra Strength Assorted Fruit Antacid 3 ea Dairy Free?


Ingredients
In Each Tablet: Active Ingredients: Calcium Carbonate USP (675 mg), Antacid; Magnesium Hydroxide USP (135 mg), Antacid. In Each Tablet: Inactive Ingredients: Blue 1 Lake, Dextrose, Flavors, Magnesium Stearate, Maltodextrin, Red 40 Lake, Silicon Dioxide, Stearic Acid, Sucralose, Sucrose, Yellow 5 Lake, Yellow 6 Lake (333-037).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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