Is Roland Garden Vegetable Quinoa, 5.46 oz (Pack of 6) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Prewashed Quinoa, Dehydrated Carrot, Onion, Tomato, Garlic And Celery, Tomato And Onion Powder, Sea Salt, Yeast Extract, Dehydrated Pinto Bean, Spices, Silicon Dioxide (Anti-caking), Natural Flavor (Contains Milk)

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