Is Roland Toasted Sesame Ginger Quinoa, 5.46 oz (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- orange solids
- dehydrated garlic
- vinegar powder
- milk
orange solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Prewashed Quinoa, Natural Flavor, Sugar, Sea Salt, Sesame Oil (Dextrin, Casein (Milk), Salt), Dehydrated Garlic, Bell Pepper And Onion, Spices, Vinegar Powder, Black Sesame Seeds, Yeast Extract, Silicon Dioxide (Anti-caking), Orange Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Roland Toasted Sesame Ginger Quinoa, 5.46 oz (Pack of 6) is available at 1 retailer
About this product
Grain · Dried