Is Rold Gold Selects Pretzel Twists Garlic Parmesan Flavored Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • buttermilk
  • whey protein concentrate
  • parmesan cheese
  • cheese cultures
  • cheddar cheese
  • +1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+4 more in the app

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, And Less Than 2% Of Whey, Buttermilk, Sugar, Garlic Powder, Natural And Artificial Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Syrup, Tomato Powder, Milk, Cream, Whey Protein Concentrate, And Spices. Contains Milk and Wheat Ingredients.

Check Rold Gold Selects Pretzel Twists Garlic Parmesan Flavored against your own diets in the app.

About this product

Snack · Pouch

Flavor
GarlickySavorySalty
Texture
CrunchyDry
Commonly used for
SnackingDipping