Is M&S Rollmop Herrings Alpha-Gal Friendly?

Ingredients

Herring (Fish) (32%), Water, Sugar, Gherkins (4%), White Onions (4%), White Wine Vinegar, Salt, Yellow Mustard Seeds, Antioxidant: Tartaric Acid, Dill, Preservative: Acetic Acid, Allspice Extract, Onion Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Where to buy

M&S Rollmop Herrings is available at 1 retailer

About this product

Seafood · Roll