Is ROMA ITALIAN BREAD, ROMA ITALIAN Dairy Free?


Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, SUGAR, DEXTROSE, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, POTASSIUM IODATE), CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, SOYBEAN OIL, SESAME SEEDS, WHEAT GLUTEN, ENZYMES, L-CYSTEINE HYDROCHLORIDE, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.