Is ROMAINE, DRESSING GREEK VINAGRETTE, FETA CRUMBLES, OLIVES, PEPPEROCINI, GRAPE TOMATOES, SLICED CUCUMBER, RED ONION. GREEK SALAD GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • feta blue crumbles feta cheese
  • lemon juice concentrate
  • cheese cultures
  • feta cheese
  • greek vinaigrette with feta cheese & black olives water
  • garlic
  • pasteurized milk
  • milk
  • cider vinegar

feta blue crumbles feta cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

lemon juice concentrate
cheese cultures
feta cheese

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

GREEK VINAIGRETTE WITH FETA CHEESE & BLACK OLIVES INGREDIENTS: WATER, SOYBEAN OIL, CIDER VINEGAR, FETA CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SUGAR, EXTRA VIRGIN OLIVES OIL, CONTAINS LESS THAN 2% OF: SALT, BLACK OLIVES, SPICES, GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA AS A PRESERVATIVE. FETA BLUE CRUMBLES INGREDIENTS: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Check ROMAINE, DRESSING GREEK VINAGRETTE, FETA CRUMBLES, OLIVES, PEPPEROCINI, GRAPE TOMATOES, SLICED CUCUMBER, RED ONION. GREEK SALAD against your own diets in the app.

About this product

Vegetable · Pouch

Flavor
SavoryTangyAcidic
Texture
CrunchyCreamy
Commonly used for
SaladLunchMeal PrepOn The Go
GERD Friendly? ROMAINE, DRESSING GREEK VINAGRETTE, FETA CRUMBLES, OLIVES, PEPPEROCINI, GRAPE TOMATOES, SLICED CUCUMBER, RED ONION. GREEK SALAD | Spoonful