Is ROMAINE LETTUCE, GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, WITH CAESAR DRESSING SALAD KIT, CAESAR GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- lemon juice concentrate
- citric acid
- parmesan cheese
- pasteurized milk
- romano cheese made from cow's milk
- garlic powder
- dried garlic
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
VEGETABLE: ROMAINE LETTUCE; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, DRIED GARLIC, SALT, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, XANTHAN GUM, MUSTARD FLOUR, MALTODEXTRIN, ANCHOVY EXTRACT, CARAMEL COLOR, ANNATTO EXTRACT (COLOR); CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, SEASONING BLEND (WHEY, GARLIC POWDER, SALT, ROMANO CHEESE MADE FROM COW'S MILK [(PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY, ONION POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED YEAST, ENZYMES; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE (PREVENTS CAKING), SORBIC ACID (PRESERVATIVE).
Check ROMAINE LETTUCE, GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, WITH CAESAR DRESSING SALAD KIT, CAESAR against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
ROMAINE LETTUCE, GARLIC CROUTONS, SHREDDED PARMESAN CHEESE, WITH CAESAR DRESSING SALAD KIT, CAESAR is available at 2 retailers
About this product
Vegetable · Pouch