Is Romanian Bread Alpha-Gal?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate (E 170), Iron, Nicotinamide (Vitamin B3), Thiamine Hydrochloride (Vitamin B1)), Water, Yeast, Sea Salt, Sugar, Improver (Emulsifier: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids (E 472e), Anti- Caking Agents: Calcium Sulphate (E 516), Calcium Carbonate (E 170), Wheat Flour (Wheat Flour, Calcium Carbonate (E 170), Iron, Nicotinamide (Vitamin B3), Thiamine Hydrochloride (Vitamin B1)), Flour Treatment Agents: Ascorbic Acid (E 300), L-Cysteine Hydrochloride (E 920), Enzymes)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.