Is Romero's Jalapeno-Cilantro Premium Gourmet Corn Tortillas, 18 count, 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno powder

jalapeno powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ground Corn Treated With Lime, Water, Jalapeno Powder, Salt, Cilantro, Propionic Acid, Cellulose Gum And Enzymes To Maintain Freshness, Made In A Facility That Also Handles Wheat And Soy

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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