Is Rooster Thin Rice Noodles Low FODMAP?

Description
Delicate, mildly flavored strands deliver a soft, silky texture after quick cooking, often praised for absorbing sauces without becoming mushy. Commonly used in soups, stir-fries, and cold salads, shoppers note quick preparation, consistent quality, occasional clumping if overcooked, and good value for everyday Asian-inspired recipes, versatile across many simple dishes.

Description
Delicate, mildly flavored strands deliver a soft, silky texture after quick cooking, often praised for absorbing sauces without becoming mushy. Commonly used in soups, stir-fries, and cold salads, shoppers note quick preparation, consistent quality, occasional clumping if overcooked, and good value for everyday Asian-inspired recipes, versatile across many simple dishes.
Ingredients
Rice, Water.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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