Is Roosters 30 Chicken Nuggets In Breadcrumbs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast (60%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Dextrose, Tapioca Starch, Paprika, Yeast, Skimmed Milk Powder. Contains Wheat, Milk. May Also Contain Celery, Eggs, Mustard And Soya.

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