Is Rootberry Korean Fried Rice Dairy Free?

Ingredients

Calcium, Iron, Potassium, Cooked Brown Rice, Zucchini, Organic Tofu (filtered Water, Organic Soybeans, Natural Coagulants (nigari, Calcium Sulphate)), Eggplant, Sweet Potato, Kimchi (cabbage, Mustard Greens, Apple, Garlic, Sugar, Carrot, Green Onion, Salt, Gochugaru Red Pepper, Ginger), Water, Peas, Carrots, Onion, Olive Oil, Tamari (water, Soybeans, Salt, Alcohol, Rice Vinegar, Lactic Acid), Organic Sesame Oil, Maple Syrup, Rice Vinegar, Gochujang Paste (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Brown Rice Flour, Alcohol, Garlic, Onion), Scallions, Cornstarch, Garlic, Sesame Seeds, Cilantro, Gochugaru Flakes. Contains Soy, Sesame. Made in a a facility that processes other allergens including Dairy, Wheat, Soy and Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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