Is Rootberry Korean Fried Rice Gluten Free?


Ingredients
Calcium, Iron, Potassium, Cooked Brown Rice, Zucchini, Organic Tofu (filtered Water, Organic Soybeans, Natural Coagulants (nigari, Calcium Sulphate)), Eggplant, Sweet Potato, Kimchi (cabbage, Mustard Greens, Apple, Garlic, Sugar, Carrot, Green Onion, Salt, Gochugaru Red Pepper, Ginger), Water, Peas, Carrots, Onion, Olive Oil, Tamari (water, Soybeans, Salt, Alcohol, Rice Vinegar, Lactic Acid), Organic Sesame Oil, Maple Syrup, Rice Vinegar, Gochujang Paste (water, Tapioca Syrup, Brown Rice, Red Pepper Powder, Salt, Brown Rice Flour, Alcohol, Garlic, Onion), Scallions, Cornstarch, Garlic, Sesame Seeds, Cilantro, Gochugaru Flakes. Contains Soy, Sesame. Made in a a facility that processes other allergens including Dairy, Wheat, Soy and Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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