Is Roots Apothecary Adaptive Cacao Vegetarian?

Ingredients

Raw Peruvian cacao, coconut milk powder, agave inulin, ashwagandha extract, 500mg extract, chaga 350mg fruiting body extract, reishi 350mg fruiting body extract, cordyceps 300mg fruiting body extract, lion's mane 500mg fruiting body extract, acacia fiber, Himalayan salt, debittered stevia extract, cacao flavor, vanilla flavor. Certified organic ingredient allergen: Contains tree nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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