Is Roots Farm Fresh Sweet Potato Fries Vegan?
Description
Frozen sweet potato fries deliver a noticeable sweet flavor with a soft interior and crisped edges after baking or frying. Commonly served as a side or snack alongside burgers, salads, or dips. Reviews note consistent mild sweetness and convenient preparation, while some mention occasional uneven crispness and variable portion sizes.
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Description
Frozen sweet potato fries deliver a noticeable sweet flavor with a soft interior and crisped edges after baking or frying. Commonly served as a side or snack alongside burgers, salads, or dips. Reviews note consistent mild sweetness and convenient preparation, while some mention occasional uneven crispness and variable portion sizes.
Ingredients
Sweet potatoes (90%), vegetable oil (6%) (sunflower, canola, or soybean), batter (4%) (potato starch, corn starch, potato dextrin, salt, contains less than two percent of leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika (color)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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