No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ROOTS, THAI COCONUT CURRY HUMMUS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GARBANZO BEANS, SAFFLOWER OIL, UNREFINED COCONUT OIL, LIME JUICE, TAHINI, GINGER, SHALLOT, DISTILLED WHITE VINEGAR, GARLIC, LEMON JUICE, LEMON GRASS, CELTIC SEA SALT, CUMIN, RED CHILIES, CILANTRO, CORIANDER, BLACK PEPPER, ACACIA, KAFFIR LIME.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SavoryGarlickySpicyCitrus
Texture
Creamy
Commonly used for
DippingSnackingSandwichMeal Prep
GERD Friendly? ROOTS, THAI COCONUT CURRY HUMMUS | Spoonful