Is Roots & Wings Organic Christmas Pudding in Ceramic Bowl GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- orange juice
- citric acid
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sultanas, Raisins, Currants, Dates, Cane Sugar, Gluten Free Flour Blend (Rice, Potato, Maize, Buckwheat), Golden Syrup,�Egg, Carrots, Cider, Apples,�Almonds, Cherries (Cherries, Corn Syrup, Acidity Regulator: Citric Acid*), Cognac, Lemon Juice, Orange Juice, Mixed Spice, Nutmeg, Raising Agents: Cream of Tartar*, Sodium Bicarbonate*. *Approved Non-Organic ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Roots & Wings Organic Christmas Pudding in Ceramic Bowl is available at 1 retailer
About this product
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