Is Rosa Foods Chilled Meal Braised Pork & Kumara Mash 1kg Vegan?

Ingredients

Filling (Pork (28%), Kumara (11%), Carrots, White Onion, Apple, Cider, Water, Tomato Paste, Celery, Yeast Extract, Smoke Flavouring, Salt, Garlic, Black Pepper, Rosemary, Oreganum), Pastry (Wheat Flour, Water, Margarine (Animal Fat, Water, Vegetable Oil, Salt, Emulsifier (471, 322), Acidity Regulator (500, 330), Tocopherols (307b-soy), Colour (160a)), Emulsifier (481), Preservative (202), Colour (160a)), Topping (Water, Potato Flakes (Sulphites), Cream, Milk Solids, Cultured Dextrose, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Rosa Foods Chilled Meal Braised Pork & Kumara Mash 1kg is available at 1 retailer

About this product

Frozen Meal · Pouch