Is ROSARITA, CHICKEN TORTILLA CASSEROLE Nightshade Free?
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Why it's not nightshade free
- diced tomatoes
- jalapeno peppers
- tomatoes
- tomato juice
- tomatillos
diced tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
TORTILLA CASSEROLE SAUCE (TOMATILLOS [ TOMATILLOS, CITRIC ACID], TOMATOES [ TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID], WATER, ONIONS, JALAPENO PEPPERS [ JALAPENO PEPPERS, VINEGAR, SALT], TOMATOES, SOYBEAN OIL, GARLIC, CHICKEN BASE [ CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED (CORN AND WHEAT GLUTEN, SOY), PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO], MODIFIED CORN STARCH, SPICE, EVAPORATED CANE SYRUP), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OIL, SALT, TRACE OF LIME), DICED TOMATOES, MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), WHOLE KERNEL CORN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen