Is rose harissa nut mix Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- paprika extract
- chilli
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CASHEWS (33%), ALMONDS (33%), PEANUTS (26%), SUGAR, HARISSA SPICE DRIED MIX (CHILLI, CUMIN, CORIANDER, SMOKED PAPRIKA, SALT, GARLIC, RICE FLOUR, LEMON PEEL), ROSE FLAVOURING, COLOUR: PAPRIKA EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Pouch