Is ROSE SISTERS CHIPS ORIGINAL FAMILY RECIPE TORTILLA CHIPS, 7.09 OZ Vegan?
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Ingredients
Flour Tortilla (Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Vegetable Shortening (Palm Oil, Mono Diglycerides), Salt, Leavening (Sodium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Guar Gum, Rice Flour, Sodium Metabisulfite), Dressing (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Lemon Juice Concentrate, Natural Flavors), Seasoning (Maltodextrin, Buttermilk, Salt, Garlic, Onion, Lactic Acid, Calcium Lactate, Spices, Calcium Stearate, Artificial Flavor, Xanthan Gum, Guar Gum, Natural Flavor), Dried Contains: Wheat, Soy, Milk, Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.