Is Rosebud Midnight Mint Ice Cream, Midnight Mint GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

creme de mint
unsweetened chocolate
cocoa
cream
ice cream
milk

creme de mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM (MILK, CREAM, PURE CANE SUGAR, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN.), COOKIES (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR {ORGANIC SUGAR, ORGANIC CORN STARCH}, ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, SUNFLOWER OIL {EXPELLER PRESSED}, COCOA {PROCESSED WITH ALKALI}, ORGANIC INVERT SYRUP, NATURAL FLAVORS, SODIUM BICARBONATE (LEAVENING), UNSWEETENED CHOCOLATE, SALT, SOY ECITHIN (AN EMULSIFIER}), CREME DE MINT, VANILLA (WATER, PROPYLENE GLYCOL, SUGAR, ALCOHOL).

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