Is Rosella Fruit Chutney Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fruit (69%) [ Pear, Tomato, Sultanas, Apple (contains Processing Aid Sulphites)], Sugar, Onion, Thickener (1442), Molasses, Salt, Acidity Regulator (260, 330), Mustard Seeds, Colour (150c), Vegetable Gum (415), Spice, Natural Flavours. Contains: Sulphites. Kosher.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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