Is Rosella Organic Bbq Sauce 250g Vegan?
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Ingredients
Organic Tomato Puree, Water, Organic Tomato Paste, Organic Raw Sugar, Salt, Acidity Regulator, Organic Blackstrap Molasses, Thickener, Organic Garlic, Organic Onion, Organic Spices, Yeast Extract, Smoke Flavour, Organic Cacao Powder, Food Acid, Organic Burnt Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.