No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Rosemary and sea salt Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Sunflower Seeds (38.3%), Buckwheat Flour, Sunflower Oil, Rice Malt Syrup, Chia Seeds, Rosemary (1.5%), Himalayan Salt (1.2%), Pepper, Xanthan Gum

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Nightshade Free? Rosemary and sea salt | Spoonful