Is ROSEMARY SPRIG BALSAMIC DRESSING Vegan?

Ingredients

SOYBEAN OIL**, WATER, BALSAMIC VINEGAR** (WINE VINEGAR**, CONCENTRATED GRAPE MUST**), DIJON MUSTARD** (APPLE CIDER VINEGAR**, WATER, MUSTARD SEED**, SALT, SPICES**), RED WINE VINEGAR**, GARLIC**, SEA SALT, SPICES**, APPLE CIDER VINEGAR**, CANE SUGAR**, EXTRA VIRGIN OLIVE OIL**, CITRIC ACID, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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