Is Roses Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
milk, sugar, glucose syrup, cocoa butter, cocoa mass, vegetable fats (palm, shea), glucose-fructose syrup, whey powder (from milk), hazelnuts, emulsifiers (e442, soya lecithins, e471, e476), humectant (glycerol), fat-reduced cocoa powder, flavourings, skimmed milk powder, salt, molasses, acid (citric acid), acidity regulator (sodium carbonates), colours (anthocyanins, paprika extract), may contain other nuts, milk chocolate: milk solids 14% minimum, milk chocolate: milk solids 20 % minimum, contains vegetable fats in addition to cocoa butter, best before these in bo named fav e fla
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
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