No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Roshen Lovita Jelly Cookies Cocoa-Cherry Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Glucose Syrup, Wheat Flour, Pasteurized Liquid Egg, Humectants (glycerol, Sorbitol Syrup), Glucose-fructose Syrup, Sunflower Oil, Fully Hydrogenated Palm Kernel Oil, Fat-reduced Cocoa Powder, Emulsifying Mixture (wheat Starch, Whey Milk Powder, Emulsifiers (polyglycerol Esters Of Fatty Acids, Disodium Diphosphate)), Salt, Raising Agent (sodium Hydrogen Carbonate), Gelling Agent (pectin), Acidity Regulators (lactic Acid, Citric Acid, Trisodium Citrate), Emulsifiers (mono-and Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Ester Of Mono-and Diglycerides, Soy Lecithin), Skimmed Milk Powder, Egg-white Powder, Modified Starch, Cherry Juice Concentrate, Colored With Vegetable Juice, Artificial Flavorings, Thickener (xanthan Gum). Contains Milk, Wheat, Eggs and Soy. It may also contain Hazelnuts, Almonds, Peanuts and Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.