Is Ross & Ross Gifts British BBQ Box Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli
red pepper
pepper
smoky chipotle chilli jam - sugar
bbq rub - paprika

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BBQ Oil - Extra Virgin Cold Pressed Rapeseed Oil infused with Garlic and Smoke. BBQ Rub - Paprika, Celery Salt, Onion, Pepper, Sugar, Coriander, Basil.�Smoky Chipotle Chilli Jam - Sugar, Red Pepper, Apple, Lemon juice (from concentrate), Red Chilli (2%), Chipotle Powder (2%), Pectin.�BBQ Salt - Anglesey� Sea� Salt� Smoked� (50%),� Garlic� (25%)� and� Charcoal� (25%).�

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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