Is Rotilli Pasta Salad Gluten Free?
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Ingredients
Macaroni Product (Semolina (Wheat), Tomato-solids, Dried Spinach, Enriched With Iron (Ferrous Sulfate), B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Salad Dressing (Soybean Oil, Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Spices, Dehydrated Green And Red Peppers, Xanthan Gum, Stabilizer (Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 60, Salt), Coloring (Propylene Glycol, Polysorbate 80, Turmeric, Annatto, Potassium Hydroxide)), Water, Red Bell Peppers, Carrots, Ripe Olives (Ripe Olives, Salt, Ferrous Gluconate), Spices, Salt, Sesame Seed, Sorbic Acid (As A ), Poppy Seed, Garlic Powder, Onion Powder, Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.