Is ROTINI PASTA SALAD Gluten Free?
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Ingredients
ROTINI PASTA (DURUM SEMOLINA, DRIED SPINACH, DRIED TOMATO, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GOLDEN ITALIAN DRESSING (WATER, VINEGAR, MALTODEXTRIN, VEGETABLE OIL [SOYBEAN, CANOLA], SUGAR, SALT, CORN SYRUP, MODIFIED FOOD STARCH, XANTHAN GUM, SPICES, RED BELL PEPPER, GARLIC, ONION, CARAMEL, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, YELLOW #5, YELLOW #6), CELERY, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER, RED ONION, RED WINE VINAIGRETTE (VEGETABLE OIL [SOYBEAN, CANOLA], RED WINE VINEGAR, CORN SYRUP, WATER, SALT, EGG YOLK, GARLIC, SPICE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, ONION, NATURAL ELDERBERRY CONCENTRATE [COLOR], CARAMEL, CALCIUM DISODIUM EDTA AS A PRESERVATIVE), SUGAR, CANOLA OIL, CIDER VINEGAR (CIDER VINEGAR-REDUCED WITH WATER TO 4% ACIDITY), WHITE VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY), SALT, BLACK PEPPER, GARLIC (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.