Is ROTINI & ZESTY MARINARA, RICH TOMATO SAUCE WITH GARDEN HERBS AND RED PEPPER & ROTINI PASTA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato paste
- crushed tomatoes
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SAUCE [ TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONIONS, CRUSHED TOMATOES, MODIFIED CORN STARCH, LESS THAN 2% OF: CANOLA OIL, SUGAR, BURGUNDY WINE REDUCTION, SALT, SEA SALT, SPICES, ONION POWDER, CITRIC ACID, RED PEPPER], PASTA (DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch