Is Rotisserie Style jerk seasoning GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic black pepper
  • organic chili pepper
  • organic garlic

organic black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEA SALT, ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC ALLSPICE, ORGANIC GINGER, ORGANIC CINNAMON, ORGANIC BLACK PEPPER, ORGANIC RICE CONCENTRATE, ORGANIC NUTMEG, ORGANIC CAYENNE, ORGANIC SMOKED PAPRIKA, ORGANIC CHILI PEPPER, ORGANIC CLOVE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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