Is Roulé aux saucisses Low FODMAP?

Ingredients

pastry: flour, water, palm oil, modified palm oil and soybean oil shortening, palm, canola and modified palm oil margarine, salt. filling: pork, water, toasted wheat crumbs, dijon mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), seasoning, salt. glaze: water, dried whole egg. contains: wheat, mustard, soy, egg. ingrédients : pâte farine, eau, shortening d'huile de palme, de palme modifiée et de soya, margarine d'huile de palme, de canola et de palme modifiée, sel. garniture: porc, eau, chapelure de blé grillée, moutarde de dijon (vinaigre, graines de moutarde, sel, vin blanc, acide citrique, acide tartrique, épices), assaisonnement, sel. dorure: eau, euf entier en poudre. contient : blé, moutarde, soya, œuf.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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