No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Monte Barres Aux Fruits Fraises Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet strawberry flavor with a soft, slightly chewy texture; commonly eaten as a portable snack, between-meal treat, or lunchbox addition. Reviewers note consistent fruit taste, easy portioning, and kid-friendly appeal, while some mention occasional stickiness and variable sweetness across batches and appreciated convenience for on the go consumption by families.

Ingredients

Sugars (apple Juice From Concentrate (water, Apple Juice Concentrate), Strawberry Puree, Sugar, Glucose), Water, Strawberries, Lemon And Beet Juice Concentrate, Guar Gum, Carob Bean Gum, Pectin, Calcium Chloride, Natural Flavour. May Contain: Peanuts, Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Del Monte Barres Aux Fruits Fraises | Spoonful