Is Roulé aux saucisses Vegan?
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Ingredients
pastry: flour, water, palm oil, modified palm oil and soybean oil shortening, palm, canola and modified palm oil margarine, salt. filling: pork, water, toasted wheat crumbs, dijon mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), seasoning, salt. glaze: water, dried whole egg. contains: wheat, mustard, soy, egg. ingrédients : pâte farine, eau, shortening d'huile de palme, de palme modifiée et de soya, margarine d'huile de palme, de canola et de palme modifiée, sel. garniture: porc, eau, chapelure de blé grillée, moutarde de dijon (vinaigre, graines de moutarde, sel, vin blanc, acide citrique, acide tartrique, épices), assaisonnement, sel. dorure: eau, euf entier en poudre. contient : blé, moutarde, soya, œuf.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.