Is Round Brown Soda Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
- milk
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Wheat Bran, Sugar, Treacle, Raising Agents (Sodium Carbonate, Potassium Carbonate), Spirit Vinegar, Preservatives (Potassium Sorbate, Calcium Propionate), Palm Oil, Salt, Rapeseed Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Palm Fat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →