Is Round Brown Soda Bread Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Wheat Bran, Sugar, Treacle, Raising Agents (Sodium Carbonate, Potassium Carbonate), Spirit Vinegar, Preservatives (Potassium Sorbate, Calcium Propionate), Palm Oil, Salt, Rapeseed Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Palm Fat.

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