Is Round Brown Soda Bread Lactose Free?
Why it's not lactose free
- milk
- buttermilk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Wheat Bran, Sugar, Treacle, Raising Agents (Sodium Carbonate, Potassium Carbonate), Spirit Vinegar, Preservatives (Potassium Sorbate, Calcium Propionate), Palm Oil, Salt, Rapeseed Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Palm Fat.
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