Is ROUNDY'S, DELUXE BAKED FLAVORED MASHED POTATOES GERD Friendly?
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Why it's not GERD friendly
- imitation bacon
- citric acid
- blue cheese
- natural cheddar cheese flavor
- sour cream
- cream
- pasteurized milk
- includes milk
- from milk
- nonfat milk solids
- +1 more
imitation bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
IDAHO POTATOES*, SALT, BUTTER (CREAM, SALT, BUTTERMILK), SOUR CREAM [MILK FAT, NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, WHEY (FROM MILK), CULTURES, SODIUM SILICOALUMINATE, LACTIC ACID], CANOLA OIL, NATURAL CHEDDAR CHEESE FLAVOR [NATURAL FLAVORS (INCLUDES MILK), MALTODEXTRIN, WHEY (FROM MILK), DIPOTASSIUM PHOSPHATE], PARMESAN, BLUE CHEESE, AND ROMANO CHEESES (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), CORN SYRUP SOLIDS, IMITATION BACON [TEXTURED SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL (WITH BHT AS AN ANTIOXIDANT), SALT, DRIED YEAST, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AUTOLYZED YEAST, RED 3], ONION*, CHIVES*, SPICE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, DIPOTASSIUM PHOSPHATE. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Vegetable · Spreadable