Is ROUNDY'S, INSTANT PUDDING AND PIE FILLING, VANILLA Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch blend

starch blend

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STARCH BLEND (MODIFIED TAPIOCA STARCH, MALTODEXTRIN), MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF SALT, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE (FOR COLOR), EMULSIFIER (MONO - AND DIGLYCERIDES, NONFAT DRY MILK, MODIFIED TAPIOCA STARCH), XANTHAN GUM, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), ARTIFICIAL FLAVORING, YELLOW 5, YELLOW 6.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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