Is ROUNDY'S, MASHED POTATOES, FOUR CHEESE, FOUR CHEESE Nightshade Free?
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Why it's not nightshade free
- idaho potatoes
idaho potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
IDAHO POTATOES*, CANOLA OIL, SALT, BUTTER (CREAM, SALT, BUTTERMILK), CORN SYRUP SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR [NATURAL FLAVORS (INCLUDES: MILK), MALTODEXTRIN, WHEY (FROM MILK), DIPOTASSIUM PHOSPHATE], PARMESAN, BLUE CHEESE, AND ROMANO CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES AND SALT), SODIUM CASEINATE (FROM MILK), SUGAR, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 AND YELLOW 6. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Frozen