Is ROUNDY'S, MULTIGRAIN BREAD Dairy Free?
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Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE GRAIN KAMUT BULGUR WHEAT, ORGANIC RICE FLOUR, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC WHOLE GRAIN OATMEAL, SALT, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC MOLASSES, ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC BARLEY FLAKES, ORGANIC WHOLE GRAIN CORN MEAL, ORGANIC WHOLE GRAIN MILLET, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, TOPPED WITH ORGANIC OAT BRAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.