Is ROUNDY'S, OLD FASHIONED ASSORTED COOKIES, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP Vegetarian?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, CHOCOLATE FLAVORED CHIPS† (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN [AN EMULSIFIER]), OAT FLAKES, RAISIN PASTE, POWDERED SUGAR (SUGAR, CORNSTARCH), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), ENZYME MODIFIED SOY PROTEIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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