Is ROUNDY'S, SELECT, BACKYARD BARBEQUE SEASONING BLEND Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
dehydrated red bell pepper
paprika

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, SEA SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, PAPRIKA, TOMATO POWDER, GROUND MUSTARD, DEHYDRATED ORANGE PEEL, NATURAL SMOKE FLAVOR, YEAST EXTRACT, BALSAMIC VINEGAR POWDER (MALTODEXTRIN), CITRIC ACID, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, SILICON DIOXIDE (ADDED AS A FLOW AGENT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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