Is ROUNDY'S, SELECT, CON QUESO SALSA Vegetarian?
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Ingredients
WATER, CHEESE PREMIX {CORN STARCH, MALTODEXTRIN, SALT, WHEY, DEXTROSE, MONOSODIUM GLUTAMATE, LECITHIN, GUAR GUM, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, YELLOW #5, YELLOW #6, CARAMEL COLOR ADDED (ANNATTO, PAPRIKA)}, CANOLA OIL, CREAM, TOMATOES, (TOMATOES, TOMATO JUICE, CITRIC ACID, AND CALCIUM CHLORIDE), NATURAL FLAVOR, CHEESE FLAVOR {CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES)}, NATURAL FLAVORING (CONTAINS EGG PROTEIN), JALAPENO PEPPERS, RED BELL PEPPERS, ANNATTO COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.