Is ROUNDY'S, SELECT, SPICY CHIPOTLE BARBEQUE SAUCE, SMOKE, SMOKE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
dried chipotle peppers
peppers
tomato paste
tomato puree
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (TOMATO PASTE, WATER), BROWN SUGAR, WATER, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), SALT, NATURAL SMOKE FLAVOR, DRIED CHIPOTLE PEPPERS, MODIFIED FOOD STARCH, GARLIC POWDER, ONION POWDER, CATSUP SEASONING (SALT, SPICES, PAPRIKA, ONION, SILICON DIOXIDE [ANTICAKING AGENT], ETHOXYQUIN [ANTIOXIDANT]), WORCESTERSHIRE SAUCE BASE (WATER, PROPYLENE GLYCOL, SUGAR, SALT, SPICE BLEND, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, PHOSPHORIC ACID, GUM TRAGACANTH, NATURAL FLAVORS, POLYSORBATE 20, SODIUM BENZOATE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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