Is Roundy's® Spinach Artichoke Dip Nightshade Free?
Why it's not nightshade free
- red pepper flakes
- tomatoes
- potatoes
- modified food starch
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sour Cream [ Cultured Skim Milk , Cream , Stabilizer ( Grade A Whey , Modified Food Starch , Sodium Phosphate , Guar Gum , Carrageenan , Calcium Sulfate and Locust Bean Gum ) ] , Mayonnaise [ Soybean Oil , Water , Pasteurized Egg Yolks , Distilled Vinegar , Sugar , Salt , Mustard Flour ] , Artichoke Hearts ( Artichoke Hearts , Water , Salt , Citric Acid ) , Spinach , Parmesan Cheese ( Cultured Milk , Enzymes , Salt , Cellulose ) , Blue Cheese Crumbles ( Pasteurized Milk , Cheese Cultures , Salt , Enzymes ) , Bread Crumbs [ Flour ( Unbleached Wheat Flour , Barley Malt ) , Salt , Yeast , Soybean Oil , Ammonium Chloride , Calcium Propionate ] , Water Chestnut ( Water Chestnuts , Water , Citric Acid ) , Dehydrated Vegetable Soup Mix [ Dehydrated Vegetables ( Onion , Carrots , Tomatoes , Celery , Potatoes , Cabbage , Leeks , Peas , Garlic ) , Salt , Hydrolyzed Corn Protein , Lactose , Soybean Oil , Natural Flavor , Spice ] , Onion , Garlic Blend ( Garlic , Canola Oil , Extra Virgin Olive Oil ) , Cultured Sugar , Red Pepper Flakes , Xanthan Gum , Potassium Sorbate and Sodium Benzoate ( Preservatives ) .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Roundy's® Spinach Artichoke Dip is available at 2 retailers
About this product
Dip · Spreadable


